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Monday Night Ride

Monday, August 19, 2019, 6:00 PM
Old Higdon Building, corner Moody & Cairo. Park in back
4405 Cairo Rd
Paducah, KY  42001

CRCC Weekly Ride
Registration is not Required

Three routes to choose from:

1- is 14 miles or 75 minutes whichever comes first and will mostly be ridden in C 10-12 mph and B/C 12-14 mph pace, great for first time riders and for those who just want to enjoy a nice group ride.

2- is 20 miles flat and ridden in possibly 4 pace groups:
B 14-16 mph

A/B 16-18 mph
A 18-20 mph
EF 20 mph+

It's a great distance for speed and an upbeat stretch your legs ride.

3- is 28 miles of a mainly flat route with just a couple of small inclines and ridden at:
A/B pace 16-18 mph (when day light allows)

A pace 18-20 mph
EF pace 20mph+

These rides have something for everyone. Great routes.